Gua Sha

Gua Sha roughly translates from Chinese as "scraping" and is a traditional Chinese medical treatment in which the skin is scraped (with a porcelain spoon and herbal salve) to produce light bruising. Practitioners believe gua sha releases unhealthy, stuck Qi and stimulates blood flow and healing.  

Moxibustion

Moxa is a traditional herbal (mugwort or Artemesia Vulgaris)  heat therapy in which heat is applied near the skin or acupuncture needles to specific points on the body. It can   increase blood flow, improve immune function and deliver deep relaxation.  It is also used to treat breech position babies

​Something will grow from all that you are going through. And it will be you.